Showing posts with label total body workout. Show all posts
Showing posts with label total body workout. Show all posts

Wednesday, October 27, 2010

Jump into the Holiday Season with Pilates Jumpboard!

Jump into the Holiday Season with Pilates Jumpboard!!


A true TOTAL BODY workout: Pilates Reformer WITH Cardio! Tone your entire body while burning an average of 350 calories per hour! Plus - you get the benefit of a killer leg and butt workout - what more could you want!



Try a class today! Classes start November 1st!!


Mondays at 630pm with Eric
Thursdays at 6pm with Tara
Saturdays at 930am with Melissa

*PLEASE NOTE*

Prior Pilates Reformer experience is necessary to participate in any Jumpboard class. Those with the following injuries should not participate in Jumpboard: Back, Ankle, Hip, Knee.