Diet: Started Weight Watchers in August 2009
Pilates Reformer: Weekly sessions with Maria since October 2009
Group Fitness: 1 - 2 Group Exercise Classes/Week
Cardio: 1—2 days doing 30 minutes of cardio
Weight Loss: 23 lbs!
Dress Size: from a 14 to an 8
Thanks! I've loved my whole year of pilates reformer!
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